SITEMAP THEMES III : DAN BROWN SYMBOL

DAN BROWN SYMBOL

By: Dr J.P. Charvolin (Doctor in neurosciences and researcher)

According to Dan Brown’s latest Gospels, Man would be a god, without knowing about it. The symbol that can teach that knowledge to mankind, after a high-dosage absorption of tens and tens of symbols, is a point in the middle of a circle… the circumpunct… It reminds of the alchemical symbol for gold, the symbol of the sun and the bindi, the incarnation of the third eye, a point that certain Hindus paint on their foreheads. The circumpunct is thus the symbol of symbols.

The third eye, eye of Shiva, is the name given to the phosphene in the East. It is of particular interest to us.

It belongs to the inter-hemispherical commissures that connect our two cerebral hemispheres. Each hemisphere has a different purpose, and information is shared with the intermediary of these commissures.

The left hemisphere, devoted to language is the dominant hemisphere, analytical, precise, it prefers details. It permits happiness and optimism. It provides the notion of TIME.

The right hemisphere provides the notion of SPACE; it is the creator, the dreamer, the emotive, the fearful, the melancholic, the pessimist, the intuitive, and it apprehends all situations. It contains more white substance, the axone of its neurons are longer and thus can connect more scattered neurons, with the possibility of activating more cerebral modules; on the other hand, the left hemisphere contains more grey substance, the cellular body of nervous cells. It is more adapted to performing complex and meticulous tasks.
It is worth noting that the male brain contains more white substance than the female brain. That results in a greater capacity for adapting to the outside world.

If the callous body is the only channel that connects our two cerebral hemispheres and the cortical areas, i.e. the sites of thinking, there is an ancient pathway that connects our two hemispheres on the limbic level: it is the anterior white commissure.

The phosphene with the point of concentration on the third eye is the reflex point of the anterior white commissure and of the two hypothalamuses (that regulate our homeostasis). It is the famous Inn Trang of Chinese acupuncture.

That commissure connects the deepest zones of the two temporal lobes that are the seat of our primary emotions.

The definition of emotion is “a movement towards the outside” that can be felt by one’s entourage and, as such, belongs to the “means of communication”.

How can we not give credence to the possibility of self-influence and of influence on others through the medium of the point of concentration.

Our emotions result from our: sensitivity, sensoriality. When sensitivity is the starting point of our feelings, sensoriality goes directly to our consciousness. It is the localization of our self.

Our primary emotions are also our capacity for taking decisions.

From the moment of our birth, we are programmed to answer in a automatic and instinctive fashion to emotions provoked by inner and outer stimuli. They are the primary emotions.
That has allowed our species to follow its path, phylogenesis at the service of ontogenesis, and the characters are transmitted from generation to generation. The anterior white commissure connects the two temporal lobes: time and space.

Dr Bazire has given the name of  child’s crown to the projections of the different neural cranial groups.
It would be easy to represent it on the cranium, by going around a hat. We would then be surprised by the fact that the crown goes across Brodmann’s areas 17, 18 and 19, that correspond to the projections of the visual areas.

Let us compare with the projections of the secondary emotional areas, those that are engraved in memory during the development of the self. It would be easy to localize the reflex projections by wearing a kippa, like the Orthodox Israelites. The purpose of the kippa is to show that they are not God, to cut the individual from the higher energy that reaches the top of the cranium and influences, not the epiphysis (that is sclerosed as soon as we become adults) but the underlying nervous ganglions of the habenula.

If we cut the main inter-hemispherical connections located in the callous body, primary emotions can still go through a secondary route: the anterior white substance and circulate freely.

It was discovered by Gazzaniga and Joseph Ledoux, thanks to special contact lenses, designed by Eran Zaidel, that can direct an image toward one side of the retina. Consequently, it is possible to send detailed information separately to each hemisphere. It is very easy to find an analogy with Dr Lefebure’s cerebroscope, though with an important difference, the use of vibratory alternation. However, it should be noted that one of our eyes is devoted more to seeing, when the other one serves more for localizing ourselves in space.

Our research and our experience allow us to claim that the point of concentration can regulate the etheric body.

I feel I need to mention the result of the works and experiments conducted by Charles Lancelin between 1911 and 1920, that he relates in a marvelous little book: ‟The Human Soul”.

The visual areas are vascularized by the posterior vertebral artery, when the callous body is vascularized by the anterior cerebral artery. Hence the importance of holding one’s head as right as possible. However, that can only be done if one’s eyesight is adequate, and that is not always the case.

Also:

While vision follows a cross, the sense of smell, on the other hand, does not present a similar crossing of the connections to the hemispheres. That is important if you take into account the fact that rhythmic breathing exercises have a potent action on the awakening and the development of spirituality.

Indeed, the nose is placed in the middle of the face, like the point in the middle of the circle. That importance is also stressed by the fact that our early scientists gave number one to the cranial nerve responsible for the sense of smell and number two to the one that is devoted to vision…

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SITEMAP THEMES III: CLASSICAL MUSIC

CLASSICAL MUSIC

By Giorgio Fabbri, Conductor.

Conducting an Orchestra
Phosphenic Mixing is a very powerful resource for learning music and for producing high-level musical performances.

I am a musician, organist, cymbalist, composer and conductor. It is when conducting an orchestra that I have been able to experiment with the extraordinary effects of Phosphenic Mixing. First of all, I have to admit that I always have had a very limited capacity of memorization. I have suffered a great deal because of that, principally when conducting orchestras.

Having to follow a score with your eyes is very restrictive, as the conductor is not free to establish a direct contact with the musicians who play in the orchestra. It is difficult to come up with an efficient answer to that constraint. What it comes down to, is that certain conductors do not experience any difficulties conducting a concert entirely by heart when others, on the contrary, have to read the score while they are conducting. Among the latter, there even are very famous conductors, like for instance in Italy, Riccardo Muti who almost always conducts the orchestra while reading the score. On the other hand, a conductor like Daniel Baremboim, head of the Teatro Orchestra of the Scala of Milan has always conducted Wagner’s Parsifal, a five-hour opera, from memory. Conducting an orchestra by heart or by reading the music does not necessarily have an incidence on the artistic quality of the musical performance. When the conductor is a great artist and an excellent musician, a high-level performance can be delivered in both situations. However, it is the way of working and of bonding with the orchestra that is completely different. A more direct contact with the orchestra, the freedom of moving on the podium, the absence of constraints, the independence from the score, not having to turn the pages, all are advantages that will doubtlessly have an impact on the final result of the performance.

Moreover, the conductor who can work without reading from the score gains the esteem of the orchestra, as he demonstrates a very specific knowledge of the music to be played. The capacity of remembering the entire score is a stunt that always draws respect and admiration, as the musicians in the orchestra usually play while reading the score: consequently, they have admiration for the conductors who are able to perform something that they cannot themselves perform.

I have been able to experiment with the efficiency of Phosphenic Mixing for memorizing a piece of music that I had to conduct a few days later. It is the Overture of Gioachino Rossini’s opera La Gazza Ladra. It is a piece written for a large orchestra, it lasts about ten minutes: that is already a sizable duration. Thanks to Phosphenism, I memorized it all in one hour! Many people can testify about that: two days later, I was doing the first rehearsal with the orchestra. I told the musicians that I was experimenting with a new learning technique for the memorization of the musical score. I asked them to forgive me if I made mistakes while I conducted. Fortunately, I did not need their forgiveness, as I conducted the piece from the beginning to the end without making any mistakes and I performed the right gestures when doing signs for the attacks and for the entrance of the various instruments.

What is the mode of operation and the procedure I followed to learn the music I had to conduct by heart? I used Phosphenic Mixing in various ways, and I believe that the success I obtained is mainly due to the integration of the different modalities which, all coming together, led to the result.

I started with a first phosphene solely meant for listening to the music. During the post-phosphene, I listened to the entire piece of music, in the dark, with my eyes closed. I listened to the music on headphones, doing a single phosphene for the entire 10-minute piece, though the phosphene naturally disappears after three minutes.

I used the second phosphene for reading the music. During the post-phosphene, I remained in the dark, with my eyes closed, without listening to the music, but recounting it mentally in my head, hearing it only in my inner ear. Then, I opened the score and read the music, again without listening to it. The goal of that second run was to create a connection between the sense of audition and the sense of vision.

Again, the third run was different. During the post-phosphene, I kept my eyes open and, during the presence of the phosphene, I read the music from beginning to end. I could perceive the dark ball of the phosphene through the music, but as I had turned the lights on, I could see the score rather well and could read it without difficulty. The purpose of that run was to read the music in the best possible condition, with an inter-hemispherical balance and, consequently, to be able to read it in an “extra-sensorial” way.

Finally, for the fourth run, during the presence of the post-phosphene, I read the music with my eyes open, under the influence of the phosphene, while listening to the music on headphones. The purpose of that run was to integrate all the capacities and all the sensations, on all levels.

I was already obtaining a really surprising result. The music I played from CD sounded completely different. It was as if a veil was ripped, as if a fog was lifted. The orchestra played and the music reached my ears in a much more transparent fashion. When all the musicians of the orchestra were playing together, it was much easier for me to distinguish the various instruments, the flutes, the oboes, the violas, the cellos, the horns, the trombones. The phosphene had already managed to amplify my sensory abilities.

That capacity is very important when conducting an orchestra, maybe even more so than memorization. It is thanks to that capacity that the conductor can work well, i.e. can hear what each musician in the orchestra is playing, in order to correct them, direct them and to achieve the interpretation and the expression that the conductor intents for the piece. Listening and listening well is primordial for a good conductor. So, this experiment demonstrates that Phosphenism can amplify the ability of hearing music well, amplify resources, and helps listening well to the conductor.

But, in order to pursue the original purpose of this document, which is to help memorizing quickly a piece of music to conduct, I shall continue to explain how I managed to obtain that result very quickly thanks to Phosphenism.

After having done four runs of the piece under the influence of the phosphene, as described above, I stopped using the phosphene and I started to study the piece, as I usually do, reading the score several times, sometimes while listening to the piece.

Repetition is an integral part of learning music, musicians are used to rehearse several times, whether to learn how to play an instrument, whether for memorizing, a long and complex process that does not suit everyone.

As for me, who started music with the organ, memorization is not something I am used to, because in Italian music schools or in the conservatoires, memorization or learning to play by heart is not required from the organ players/teachers in order to obtain the title or the diploma. That can be explained by the great difficulty that organ music represents, as it is played with the hands and feet, and written on three pentagrams that must be read simultaneously, hence the difficulty to learn it by heart. That could be another domain in which Phosphenism could be used.

Consequently, as memorization never was a habit of mine, it is all the more difficult to obtain. But, with the help of Phosphenism, that morning, after just one hour of work, I had learnt by heart the overture of Rossini’s La Gazza Ladra. I would have actually been able to conduct the overture, in my bedroom, holding my baton in front of the mirror, while playing the piece on my stereo.

That was not yet a performance with an orchestra but, it was already a first step!
After that, I gave that study up and moved on to other things. In the evening, before going to sleep, I did another phosphene and played the piece for the last time.

The next morning, I had another great surprise. The piece was drawn up in my head, in an astonishing manner. Before I came out bed, I repeated the piece mentally, and I discovered relations between the different parts of the piece that had not occurred to me before. I now had a clear picture of the piece in my head: divided in four parts, the two central parts being similar to the first part that was, too, divided in four parts, etc. In a word, I had clearly understood the structure of the piece. So, the memorization I obtained was not due to a mechanical and repetitive action, but was the result of an inter-hemispherical reaction to the work of the conscious and the unconscious. Such a memorization can remain vivid for a very long time.

During the morning, I rehearsed the piece a few more times, reading it and conducting it in front of the mirror. I had perfect control over the piece: only the final test remained.

The next day, I had to attend the first rehearsal with the entire orchestra, without the score, only myself and my memory. After telling the musicians about the experiment, I gave the signal for the beginning… and the orchestra started playing; I conducted it through the entire piece without making a single mistake!

After that positive and thrilling experiment, I learnt the same way the other pieces of the concert that we were preparing and, several days later, I conducted the entire concert by heart!

Many witnesses can confirm that, as it was the opening concert of the year for the Ferrara town council. On January 18th 2011, in front of a large audience, in front of the mayor, all the councillors and all the musicians of the orchestra. For the first time, I conducted a concert entirely by heart in front of an audience!

I use Phosphenism everyday and, with that extraordinary resource, I have obtained and I still obtain amazing results. I have even used it to write a book, and it has helped me writing a chapter a day. It was a book I wrote with two other persons, in just nine days. I finished my part during the Christmas 2009 period, at the rate of a chapter a day. I have many emails that prove it.

My daughter, who is a university student and also a musician, uses Phosphenism every day for her studies and her musical performances. She is even studying to become a phospheno-teacher so that she will be able to diffuse that knowledge.

Other applications

Being a musician and a conductor are not my only activities. I also teach. I am a teacher at the Music Conservatoire of the Adriatic, near Venice. I also conduct training courses for businesses and companies. I designed a type of training that is called ‟Sound Genius”. My wish is to use Phosphenism as a resource for helping people reproduce the great performances of the musical spirit.

Consequently, I decided to become a Phospheno-teacher, so I can apply Phosphenism in the following two situations:

– For teaching memorization applied to music, for the benefit of musicians and conductors alike. The basis of the project has been explained above.
– For obtaining high-level performances in companies, businesses, for managers, for realizing projects, for taking decisions, for creating new ideas.

Conclusion

Phosphenism has become a daily habit of mine, with applications in several fields of activity, from personal life to the musical domain. One of the most potents aspects of Phosphenism is that it amplifies one of the most important characteristics of music: inter-hemispherical alternation. Because of its very nature, music, when it is played or listened to, forces the individual to use both their hemispheres; it is a dual performance, the logical one and the emotional one, the conscious one and the unconscious one. Phosphenism amplifies and activates the process that allows one to live in complete harmony with the world and themselves.

I would like to thank the head of Dr Lefebure’s center, Mr Daniel Stiennon, for his precious work that has given the entire world the possibility to enter with simplicity the higher celestial sphere and enjoy a superior way of life.

 

P.S.: Here is my latest experiment with Phosphenism: my daughter and I have participated to a theater festival (Festival Teatro d’Impresa, Bologna, on June 11th and 12th 2011).
First, I used Phosphenism to write the script and the scenario. Writing was smooth and fluid.
Then, we used Phosphenism to memorize it.
We actually memorized it very quickly, much quicker than without phosphene.
And, we obtained the audience’s prize for the best show as well as the jury’s prize for the most original show!
I have now offered to apply Phosphenic Mixing in a post university master, in which I would like to use it with the same model as the one I am using in “Sound Genius”.
Thanks again for everything!
Giorgio Fabbri
Head of the conservatoire of Ferrara.

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SITEMAP THEMES III : AFRICA AND SUPERSTITION

AFRICA & SUPERSTITION

By: Brou KOUAME (Abidjan – Ivory Coast) Vice-president of the ASR (Alphabetization and Health in Rural Areas) NGO Vice-president of OPGE (Organization for the Protection and the Management of the Environment)

Our african societies are often immersed in beliefs such as soul eaters, bewitchment…
School failure is often interpreted as caused by the jealousy of a third party who has accomplished a transfer of intelligence from one person to another…

At the beginning of the 21st century, though science has managed to explain, rationally, phenomena that, for a long time, were considered to belong to the metaphysical domain, Africa, for its part, still remains tied to certain beliefs. Though we certainly do not want to adopt a iconoclastic (1) attitude, we believe that it is the right time for evaluating certain futile beliefs, that nowadays can be called superstitions, and that have acted like a psychic poison on many Africans.
Though the governments have been able to draw borders in order to encircle populations tightly in certain determined territories, that did not actually build a tangible barrier between cultures and beliefs. Consequently, many African societies present similarities, on the historical, religious and cultural points of view.

From belief to superstition
It is a fact that African societies are organized in a community-style manner. And, when a child is born is such a society, he or she belongs to the entire community, from which he or she receives education. The life of the community, its social organization and its balance are based on both proven and unproven beliefs. Most of the times, these beliefs stem from tales and legends that are completely unrelated to direct experience.

In certain societies, the children of the same generation receive an initiation in a supposedly sacred forest, with the purpose of making adults out of them. It is said that they are transmitted knowledge that come from a long line of ancestors, though the keepers of the tradition certainly have an influence on that knowledge. That is why children grow up surrounded by multiple beliefs. Often, the candidate is not allowed to ask questions, for fear of frustrating the initiators or provoking the wrath of the ancestors. The individuals live in that fear. They are told of the existence of certain forces, of all kinds of genies, of a totemic system, of evil sorcerers who, when the night comes, transform themselves and eat the soul of innocent persons; and many more things.

In my village, located in the center of Ivory Coast, precisely in the town of Bouake, it was formally forbidden to fish in the river that ran across the village. However, because of the war, soldiers have made delicious soups out of its fishes and nothing wrong happened to them…

The irrational perception of the real
In Africa, the perception of the supernatural seems so natural that it is the natural that becomes supernatural. The consequence is that everyone always tries to find an irrational explanation to every phenomenon. And, when a satisfactory explanation cannot be found, the cause is attributed to the mood of a divinity, annoyed by the infringement of a customary law.

That is why an epidemic that strikes an entire village is considered as a sanction for the violation of a totemic system. Since 1997, in the west-central area of Ivory Coast, more precisely in the town of Daloa, cases of the Buruli ulcer (2) have broken out, provoking the invalidity of several children. The local populations have put down the cause of the disease to sorcerous spells rather than to a microbe living in nearby pools of water where the children bathe.

In Burundi, there have been massacres of albinos (3) because of the belief that certain of their organs can make one rich.

Today, the sudden death of an individual that appears perfectly healthy is put down to the works of a brotherhood of soul eaters; failure of a clever child at school or at an exam, is considered the responsibility of a jealous co-wife or uncle who has stolen their chances.

With the sole intention of finding an “irrational reason” to such events, people often have recourse, usually to confirm their own views and suspicions, to the services of a marabout, a medium or a komian (African priest) who often cannot be trusted. Consequently, it is not rare to hear people say: “I knew that it was so-and-so who was responsible for all our troubles”.

Sometimes, the deceased have to designate the persons they hold responsible for their death before being buried. So, today, in many African villages, the body of the deceased is carried around the village so that they can point out the individuals that have caused their death…

The consequences of superstition
– On a psychological level, we face a twisting of reality and a deviation of behavior in certain populations, including high-ranking executives who refuse to go back to their native village, under the pretext that a secret brotherhood will steal their soul.

– On a social level, any kind of failure is interpreted as the action of an occult hand: whether it is school failure due to a dysfunctional system of education, failure in the realization of a project, unemployment…

– On a global level of development of Africa, superstitions play an important blocking role. As Africa is still trying to comprehend certain subjects that are understood clearly scientifically in the West. Corollary to the above, Africa ends up outstripped by discoveries that would have allowed it to start a genuine development based on indisputable knowledge.

We feel that the development of Africa must start with a change of beliefs. And that this new beliefs should be based upon experimental data, rather than on speculations drawn from popular imagery.
We feel that the development of Africa must start with a change of beliefs. And that this new beliefs should be based upon experimental data, rather than on speculations drawn from popular imagery. It is also necessary to probe our inner world to discover by ourselves the divine potential that will allow us to know what is REAL.

To sum up: though certain beliefs have brought balance to our societies, many more have enslaved them. And the diffusion of Dr LEFEBURE’s magisterial works in our generation, will doubtlessly shatter certain taboos but will also contribute to the awakening of all Africa and of the new African.

 

(1) Iconoclastic: who attacks violently the established traditions.
(2) Buruli ulcer (BU): disease provoked by the infection of Mycobacterium ulcerans, is among the most neglected tropical diseases, though it can be treated. The causal agent belongs to the same family as the bacteria that are responsible for tuberculosis and leprosy.
(3) Albinism is a genetic disorder. This affection is characterized by the non-pigmentation of the skin.

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SITEMAP THEMES II: PHOSPHENIC MIXING EXPERIMENTS IN EDUCATION

PHOSPHENIC MIXING EXPERIMENTS IN EDUCATION

(WITH CHILDREN HAVING LEARNING DIFFICULTIES)

PHOSPHENIC MIXING
APPLIED TO EDUCATION

Phosphenic Mixing transforms the energy of light into mental energy.

Phosphenic Mixing is a method that insures a quick development of all cerebral functions.

A ‟phosphene” is the multicolored patch of light that appears in the dark, after focusing on a source of light. Focusing can last from thirty seconds to a maximum of three minutes, when using a lamp.

Phosphenic Mixing consists in maintaining, during the presence of the phosphene, a visual or auditory image. For instance, a child who wants to memorize a lesson will channel all his/her attention on the phosphene while, at the same time, concentrating on the thought that he/she wants to memorize or the voice he/she can hear.

That thought thus becomes much more intense and is accompanied by a very important emission of energy that will increase intellectual, mental and psychological capacities as a whole.

Phosphenic Mixing has quick and substantial effects on all children.

I am going to describe below 3 experiments of Phosphenic Mixing that I have conducted with three pupils having much difficulty at school. The results speak for themselves

I would really like to thank Daniel Stiennon for allowing me to have access to that knowledge, as well as Bernard S. (a phosphenist) who introduced me to the method.

THE CASE OF VIVIANE, 8 years old, 3rd grade.

Viviane was introduced to me as a hyperactive child, having much difficulty with mathematics, since the 1st grade.
However, she has never repeated a year. But, since the present year, her grades in maths have fallen constantly and, for the first time, her teacher considers having her repeat the year. Her mother is concerned…
The teacher has asked Viviane to sit in the back of the classroom as she disturbs the lessons!

Her mother cannot take anymore: ‟She’s unbearable”. Viviane is very demanding, she talks very loud, is very agitated, has difficulty sleeping (she later told me that she was seeing ghosts, twisted faces taunting her at night).

On the day I met her, she was doing all she could to draw attention to herself and would not let us talk quietly. She dressed up as a grown woman, wearing her mother’s boots, a rather sexy dress and hung several handbags to her neck and arms.

1st session: observation and discovery of the phosphene, preliminary to Phosphenic Mixing, 1 hour.

Viviane shows much instability, she cannot focus on the the lamp, she turns away and looks left and right. Once she has the sleep mask on, she sees all sorts of colors, a mixture of red, yellow, blue, green, then back to red, yellow, etc. Sometimes, while she is observing the colors, she says that she cannot see the phosphene any more. During these preliminary observations, Viviane spots the colors in a very anarchical manner.

Then, we talked about her impressions, but she has difficulty verbalizing what she feels; she does not take enough time to think. Too stressed out, she wants to move on to something else.

After a quarter of an hour, playful experimentation is finished and we move on to Phosphenic Mixing applied to education.

The session always starts with the oral presentation of the mental image, before we start to practice Phosphenic Mixing. The energy liberated during the presence of the phosphene will be directly focused on that mental image and the notion it carries will be strengthened by the process.

We are going to start with the multiplication table of two, that she does not know.

For learning the multiplication tables, I always use the same process: I ask her to memorize it at the beginning of the session, then we do the same exercise again at the end of the session.

I recite the table of 2 to her ‟in front of the lamp”, very slowly. Then, I do the same, while she is enunciating the numbers, I listen to her. As she is lacking motivation, I try to encourage her that way.

Then, with the sleep mask on, I resume reciting that table, still very slowly and I ask her to repeat it mentally at the same time. Her phosphene is very short. So, we start again and, this time, I tell her ‟2 times 1 equals…”, and I wait for her answer; if her answer is wrong, we start again… and so on. It is important that she memorizes the right answer so, if she makes a mistake, I correct her. A second session of Mixing is enough for her to remember perfectly the multiplication table of 2.

At the end of the session, we will resume that lesson. But, backwards this time, 2 times 10, 2 times 9, etc. and we will also try different combinations.
If the exercise proves too difficult, we will finish with a memorization in the ascending order, as she finds it much easier.

Apart from the memorization of the multiplication tables, Viviane cannot perform any mental arithmetic. She has not idea what 5 plus 8 equals, for instance! That is her ‟major weak point”.

I teach her to use her fingers instead of drawing bars: she cannot count with her fingers without looking at them, if she has to focus on the lamp, she is lost. To raise four fingers, she has to look at her hand. We try with very simple additions. Then, under the influence of the phosphene, I ask her to do the same additions and to find the correct answer. Viviane cannot raise a determined number of fingers, I thus have to assist her: I take her hand and make her raise the correct number of fingers.
Her phosphene seems to last longer as we progress with the session and we resume work on additions. It took three sessions with phosphenes to obtained the anticipated results.

However, the sessions are interrupted by Viviane suddenly wanting to stop, by her expressions of discouragement. Also, she feels she needs to show me the things she is good at; consequently, we have to interrupt the sessions of mental arithmetics to do some reading, a subject she masters completely. It is an occasion for me to compliment her.
Then, we resume the session…
She still perceives the colors of the phosphene in an anarchical way.

At the end of the session, Viviane yawns a lot. However, she still presents as much agitation. When she needs to go from one subject to the next, she does not take time to ‟settle down”.

When I see her mother after the session, she asks me if I managed to work with her and I confirm that Viviane has actually made some efforts, even if it was arduous… and that she worked well nonetheless, though with a certain agitation. Her mother was very surprised that I managed to channel her for an hour!

2nd session, a week later.

Wahoo! Her mother cannot believe it!! She says that her daughter’s attitude towards her has completely changed and that her behavior is different. She is ‟at peace, much less exited”, ‟I yell at her less”. Viviane ‟keeps busy on her own much more”.
Indeed, when I see her, she is much more serene, she seems ‟more balanced”, and she waits impatiently for our wednesday lesson.

I ask her if she still has nightmares with grinning faces and she says that she sees them less and less, she has seen them twice and she is a lot less scared.

So, we start with the multiplication tables, today’s subject is the table of 3. And we will finish the session with the same subject.
Viviane is still revising the table that she learnt during the previous session and, much to my surprise, she knows it by heart.

Then, we are going to tackle ‟methodical calculation” of addition: I suggest we start with a few simple additions, like 5 plus 4, for instance and she manages to calculate the result relatively quickly, a real improvement from the previous session; she still uses her fingers but she is quicker and much more confident.

So, we are going to be able to tackle additions with a two-digit number as one of the terms, 8 plus 13, for instance.
In front of the lamp, I explain how it is done. Starting with 13, she adds 8 using her fingers. She still has the habit of drawing bars, but I believe that it is preferable that she moves on to a certain form of abstraction. I explain why and she understands completely!
This time, she is much more determined. However, she still has difficulty ‟finding her fingers in front of the lamp”.
As for the first session, I help her; I proceed the same way, but I notice that she finds the correct answer much easier and much faster. She does not hurriedly give any result and takes the time necessary to complete the research.

Once the session of mental arithmetics is finished, we move on to geometry. She claims that she is ‟very good at it” and that she ‟loves it!” But, reality is somewhat different!
She has not yet grasped the notions of square, rectangle and triangle. I explain the characteristics of those geometrical figures before moving on to the work with the lamp.
I ask her to repeat the characteristics of the geometrical figures and I correct her when her vocabulary is imprecise or inadequate and she repeats. Then, she performs the same operation with the sleep mask on and she has difficulty memorizing. So, we repeat the exercise several times. I ask her what is a right angle, a side… she now seems to have assimilated the lesson.
We can move on to drawing those three figures with a ruler and a set-square: the result is excellent, she can use the set-square very well (an improvement from her previous situation).

During this second session, not only Viviane has memorized the multiplication table easier but, she also performs mental arithmetics faster, more accurately. She can draw a square, a rectangle or any type of triangle with the suitable tools and she knows the characteristics of each of those figures.

Her behavior has also improved. She is not so restless, she does not get as distracted. She does not try to avoid problems by wanting to do something else.
In addition, I ask her what colors she perceives in the phosphene and what she tells me corresponds to what I am expecting.

During the first session, Viviane also had difficulty focusing on the lamp. She would always be moving her eyes, without being able to maintain her attention on the light bulb. Now, she does not experience that problem any more.
With the sleep mask on, she also can locate the position of the phosphene in front of her face.

She was able to talk about what she experienced: ‟It is beautiful, it makes me think of paintings (her family owns an art gallery), the colors remind me of jellyfishes”, (she had seen a documentary recently).
She is much more determined, she smiles and even jokes!

At the end of the session, she ran to her mother telling her that it was ‟great!” Again, that came as a surprise to her mother who could hardly believe that she could work for an hour without grumbling! ‟Only a few weeks ago, that would not have been possible” she told me.

3rd session.

Viviane’s mother tells me that her daughter is completely peaceful and serene, she is more determined in her work at school, she says that school is ‟much less of a drag!”
Her teacher finds her more motivated and less provocative.

I ask her to repeat the multiplication tables of 2 and 3. She has memorized them perfectly.
I teach her the table of 4.

For methodical calculation, she manages to show me the right number of fingers while looking at the lamp, without having any difficulty. With the sleep mask on, she still shows some hesitation but, there is real improvement. That represents progress in the domain of spatial organization.

Much to her surprise, the sessions seem to pass quicker and quicker. Little by little, her self-confidence builds up. She does not ask me to study French any more and for the last 5 minutes of the session, I ask her to do a small work of plastic arts, she will do that at the end of every session. Viviane is very pleased!

And, before she leaves, she does an exercise: thinking about her dearest desires during the presence of the phosphene:
‟I will behave, I do not want to be told off any more, I will have good grades in maths as well as in French, I will not have nightmares any more”.

Truly, the next week, she did not have any nightmares.

4th session.

When I see her again, I find her words much more mature; I am discovering a new child, pondered, tranquil, though full of sensitivity. She confides in me easily.

Learning the multiplication tables becomes a game. It is not a chore any more as she is very enthusiastic when she succeeds! She is not in a situation of failure any more, and even though she still makes mistakes, she knows she will manage thanks to Phosphenic Mixing. Consequently, she is in good spirits!

Like a ritual, the session starts with the study of a new multiplication table and with the revision of the previous ones.

Then, we move on to methodical calculation, always tackling greater numbers, like: 5 plus 56, still using the same technique.

Today, I am going to verify her knowledge in the domain of the operational techniques of multiplication; 357 x 5 =?
She has not actually understood nor acquired that knowledge; she multiplies 5 by 3, then by 5, then by 7; we grab this opportunity to revise the digits, the tens, the hundreds, information she had completely forgotten.
I ask her to memorize these numbers then, under the influence of the light, I make her memorize several times:
7: digits,
5: tens,
3: hundreds;
Then I ask her to write with her finger, in the space in front of her, facing the lamp, the numbers involved in the operation: 357 x 5 = she tells me the procedure in a loud voice.
She does the same thing again under the influence of the phosphene, with a sleep mask on: she draws the number 357 with her hand, in the space in front of her (I have to help her a little bit). She states the digits, the tens and the hundreds.
Once that is acquired, she explains the operational technique, without being concerned by the result; I alternate this work with methodical calculation, geometry; that helps her revise notions that we have already studied and I make sure she has not forgotten anything; if she makes a mistake, I correct her and she repeats the right answer.

We finish the session with multiplication tables, in random order, backwards for the tables of 2 and 3, before resuming work with plastic arts.

5th session.

– Multiplication table of 2, 3, 4: revision. Very good results!

– Multiplication table of 5: learning.

– Methodical calculation for additions of the following kind: 4 plus 76, 8 plus 95: she shows progress and good results.

– Multiplication technique, today with 2-digit numbers, like 312 x 45; she is totally confused.
I explain the technique to her by writing on a sheet of paper and ask her to memorize the numbers so that, in front of the lamp, she can repeat what numbers should be multiplied and in which order. I remind her of the shifting of the second line; then, once she has finished multiplying 24 by 312, she tries to remember the addition.
I repeat the technique as she has made a mistake.
Under the influence of the phosphene, she does the same thing again, until she has acquired the method without making any more mistakes and without forgetting anything. The process was arduous, but she succeeded. She proves to be perseverant in spite of the difficulties she is experiencing.
To finish the session, I ask her to do another multiplication so that she can apply what she has just studied with the light. She succeeds relatively well. We shall come back to that during the next session, the following wednesday.

For her latest math test, her grades improve: from 8 out of 20 she moves up to 13 out of 20. Her teacher has also noticed an improvement in her behavior.

Then, we practice geometry: I ask her to draw a rather complex geometrical frieze, made of squares, rectangles and triangles. She does it relatively well: she noticed straight away that she needed to use the set-square and found out how to position it. When she first started, that was not at all obvious to her.

6th session.

She is still enthusiastic. She is keen to practice Phosphenic Mixing!

She tells me that, every night before going to sleep, she observes her bedside lamp and emits wishes that she pronounces at the end of the sessions.

As planned, we resume the operating technique of multiplication; she has acquired it.

Consequently, that allows us to tackle the operating technique of subtraction; she has less difficulty than with multiplication, I ask her to proceed the same way.
On paper, we prepare a subtraction of the following type:
  3 4 1
– 2 8 9

With entirely different numbers so that there is no confusion when Viviane repeats the technique orally, in front of the lamp and during the presence of the phosphene.
I verbalize the technique that I ask her to repeat, until she can do it perfectly, in front of the light and then with the sleep mask on.
I also ask her to draw the digits in front of her with her hand. She repeats the digits, the tens and the hundreds.
For now, I do not ask her to give results, only the technique, so that the effort of memorization is focused on the method only. Once she has assimilated the method perfectly, I will ask her to work out the results.

After two phosphenes, she successfully completes a subtraction, without forgetting to carry over from the tens column.

Then, at the end of the session, she says that her teacher asked them to learn the technique of division for the end of the school holidays and she asks me to show her how to proceed, with the help of the phosphenes. I am more than willing!

I teach her the technique and repeat it to her in front of the lamp and under the influence of the phosphene, after asking her to memorize the numbers; we will come back to that work after the holidays as that represents a lot of work for a session of an hour and fifteen minutes.

She finishes her work of plastic arts: she has drawn numbers and has added ‟the colors of the phosphene!”

7th and final session.

Viviane finished learning the multiplication tables with her parents; I explained them how to do that with the phosphenes, however, Viviane is able to explain using the phosphenes to her parents, in a very responsible manner.

Today, she is going to learn the multiplication table of 7.

She repeats the previous ones successfully.

She has progressed a lot in mental calculation, we are now tackling operations such as: 24 plus 57. She cannot use her fingers any more and has to find another strategy: I ask her to research that under the influence of the phosphene and she eventually finds a solution. I am very satisfied!

We also tackle bigger numbers; she does not have any particular difficulty. She understands quite quickly. For instance, I ask her to work with the number 1 9 2 0 7 5, and ask her to repeat it in front of the lamp then under the influence of the phosphene, separating all the columns.
Before she starts writing down the number, I tell her that she needs to repeat the number of columns so that she does not forget the 0 in the middle, a mistake that many beginners do.

She revises the operating technique of the division and she has globally understood it. Then she will have to repeat the ‟operation” so that she does not forget it. She is very proud to tell me that she did such operations at the blackboard, in front of the whole class and her teacher complimented her!

Before we finish the sessions, I ask her to do a summary of her year and she succeeds very well.

I then decide to stop our weekly sessions and pass ‟on the torch” to her mother, who is enchanted by her daughter’s evolution.
Viviane now sleeps very well and wakes up in a good mood, at around 9 o’clock, when she used to wake up at midday, disturbed and agitated.

WORKING WITH CHRISTOPHE, 11, 4th GRADE

Christophe is a very quiet 11 year-old child, who is repeating the 4th grade.
His mother has informed me that he is having difficulty in maths and in grammar. In addition, he not at all motivated, feels he has ‟a lot of hang-ups” when he compares himself to his fellow pupils. He does not like school and has bad grades. Visibly, he does not seem to profit from repeating the 4th grade.
It is also important to add that he has been followed by a speech therapist since the 2nd grade.

His parents take good care of him after school and help him with his homework, but the process is really fastidious and Christophe is very slow: he has to spend all his free time studying, and that is very restrictive for him and for his parents, especially that he has a younger brother who is in the 1st grade and who also needs their help.

So, as I do every time I start with a child, I verify his level in reading. As it is the case for most children (apart from Viviane who was ‟nonstandard”) Christophe has not mastered reading and has difficulty since the 1st grade. He stumbles through the text, his reading is uncertain, he hesitates. And, when he has difficulty reading a word, he ‟rushes forward”, reads it carelessly and resumes reading slower, as if nothing was wrong. Obviously, he does not grasp the meaning of the text!

We are going to start the session with a presentation of Phosphenism. Very quickly, I feel that Christophe subscribes to the process and, right from the start, he is enthusiastic.

I ask him to read a fragment from a text of his choice, in the French manual for the 4th grade: 9 or 10 lines, no more. Then, he chooses the sentence he has most difficulty with, notably with words that are difficult to read or understand.
Then, I ask him to spell those words and I explain their meaning to him before starting the session of Phosphenic Mixing.
In front of the lamp, he starts by spelling those words, giving their meaning and repeats several times that exercise.

Then, with the sleep mask on, he repeats the same operation; again, I read the sentence that he is going to memorize and repeat without bumping on a single word. He has to be able to read fluently, with the proper intonation and respecting the punctuation. Then, he explains what he has understood.

During the phosphene, if there is time left, I read the entire paragraph and he tries to explain what he understands to me. If necessary, I help him so that, in the end, he understands the meaning of the text.

When the session of Mixing is over, Christophe reads the text again in a loud voice and resumes explaining what he has understood. Sometimes, I ask him to spell an entire sentence in order to facilitate the memorization of the spelling of the words.

At the same time, I ask him to do the grammatical analysis under the influence of the phosphene: he has to recognize where are the noun (proper or common), the determinant (its nature), the verb (its group and its tense), the direct or indirect object, the complement of circumstance, the adverb, etc.

As with the exercises described above, he does the same thing again, once Phosphenic Mixing is over.
I also ask him to write the sentence with the sleep mask on, in the space in front of him, before writing it down on paper. That way, he can focus all his attention on the cenesthesic sensations provided by his movements, a process that helps memorizing spelling. Consciousness related to motivity will thus be more stimulated and more efficient.

We had recourse to four sessions of Phosphenic Mixing of an hour each during which I put the emphasis on learning reading/comprehension.

During the last 20 minutes, I asked him to solve mathematical problems (reading, comprehension, underscoring of the important elements of the terms): all that under the influence of the phosphene; Christophe was enjoying more and more fluency in that domain.

For geometry, his progress was terrific; after the second session, he had already progressed a lot and was feeling more and more at ease.

As he was feeling more confident with reading, he was also growing more confident in all the other domains: for him, Phosphenic Mixing was a very powerful revelation that allowed him to learn efficiently and in depth.

After the 4 sessions, I advised him to practice Mixing at home with the help of his parents who were also very enthusiastic: he had to study the multiplication tables, keep reading, learn lessons of geography and history and solve problems of mathematics.

I heard from him two years later: Christophe had made it to junior high school without any difficulty and with excellent grades; he enjoys studying and considers becoming a veterinarian!

A SPECIAL CASE: KELVIN, 8 YEARS OLD, 3rd GRADE

Kelvin is a child who has difficulty at school, in all domains. He is in the 3rd grade, has not yet repeated a year, but his teacher considers having him repeating the present year.
I told me himself that he had a serious fall off a bike at the age of three. He had a head injury and spent a month in hospital where he was regularly subjected to MRI. However, his parents did not mention anything about it.

His physical appearance was the proof of an acute disorder, his face had an unsightly expression, his eyes seemed empty and his hairstyle accentuated the lack of balance.

I thus started accompanying him, at the rate of one and a half hour a week: I was making him do his homework; but very quickly, we realized that that rate would not be enough. So, I decided to see him twice a week, for an extra hour.

During his year in the 3rd grade, I did not practice Phosphenism with him for the simple reason that, at the time, I did not have access to that knowledge.

At the start, I diagnosed straight away major problems in reading and comprehension, played down by his parents. So, I decided that one of the two weekly sessions would be entirely devoted to improving reading: I used a 1st grade method for learning how to read that showed excellent results and I made him do the 1st grade program.
His progress was tangible though slow.

Kelvin went through the rest of the work with difficulty and I did not have enough time to study into depth the entire 3rd grade program. Besides, he was getting tired very quickly and the knowledge would not be stuck in his memory; his capacity of imagination seemed nonexistent; he still played with stuffed toys that he was particularly fond of.

He only just passed to the 4th grade and it is from that year, the year 2000, that I was able to teach him Phosphenic Mixing, as I had discovered it a few months earlier. He was the first pupil I taught using Phosphenism!

Kelvin would read a small paragraph from a 4th grade text. Then, he would memorize a complicated sentence with which he had experienced difficulty and would spell the words in front of the lamp, with a sleep mask on. Then, he would memorize the sentence by heart. I would read it several times to him and he would have to repeat it without making mistakes, in a fluid manner and with the proper intonation.

At the end of the phosphene, he would read the paragraph again, perfectly. If the recitation was not perfect, he would have to start again, something that required a lot of effort for him. But, little by little, he started to appreciate working with the phosphene.

With reading, Kelvin progressed relatively fast and the most surprising thing was that the benefit from Phosphenic Mixing was reflected on all his reading, even what we did not read together. He was understanding better and better and started to develop his imagination to understand the meaning of certain words, by analyzing the category of the word, or using the context.

At the same time, he developed his memory, in all subjects including History, which he hated at first.

From the 9th session, Kelvin’s expression started changing. He had recovered a normal expression, wanted to changed his hairstyle and wear different clothes. He had made new friends and his favorite activities were skiing, riding a bike and gardening. He had asked his mother to put his stuffed toys away in a box, he did not want to see them on his bed anymore.

At school, his results were gradually improving, slowly but surely and regularly.

After talking to his parents, I found out that he was not subjected to MRI anymore and that he stopped consulting a psychologist.

I kept working with him during his entire 4th, 5th and 6th grades.

Then, I moved to a different region and, consequently, was not able to continue working with him. However, he sent me postcards regularly, telling me that everything was going well for him in junior high school.

He had always dreamt to become a gardener, however, recently, he shifted to wanting to become a horticulturist or a History and Geography teacher, the subjects he hated most when I was teaching him!

I would like to pay homage to Doctor Lefebure’s considerable work. Through his works, he left us a never-ending source of solutions for, amongst other things, helping children having important difficulty, whether intellectual, mental or psychological.

Every time, I am always very surprised to witness the incredibly beneficial effects of Phosphenic Mixing on children. The influence of light and thought on cerebral functions is remarkable.

My dearest wish is that this method benefits as many teachers as possible in order to relieve pupils’ difficulty. The improvement of results is sometimes terrific and, in every instances, after three weeks of Phosphenic Mixing, at the rate of one hour per week, children have progressed tremendously.

Phosphenism © Extract from ‟Phosphenic Energy Universe”.

SITEMAP THEMES I: YOGA

YOGA

YOGA

From the sankrit yuj (union) which gave the english word ‟yoke”, yoga appeared at least 5,000 years ago in northwestern India, as testified by ancient coins representing a yogi sitting in the lotus position.

Written between the 2nd and the 3rd century AD by Patanjali, the Yoga Sutras constitute the basic reference manual of yoga. The Yoga Sutras specify the eight precepts that govern the practice of yoga:

– Yama (the moral code for interactions with other people)
– Niyama (the moral code for the self)
– Asana (posture)
– Pranayama (controlling breathing and thus the prana or vital energy)
– Pratyahara (the reversal of sensory activities towards the inside)
– Dharana (the concentration of attention on an object)
– Dhyana (meditation, the contemplation of the true nature of reality)
– Samadhi (liberation, the hyper conscious state of illumination)

Patanjali’s ancient yoga (also called Raja Yoga) is opposed to the more recent yoga of Swatmarama (or Hatha Yoga), developed during the 15th century AD. Their opposition is mainly due to the fact that Hatha Yoga concentrates on the purification of the body, leading to the purification of the soul. In the case of Raja Yoga, the process is reversed: it is the work of the mind that produces the energy that generates the postures. We can thus say that Raja Yoga is a yoga of the mind, when Hatha Yoga is a yoga of the body.

Consequently, we will focus our study on Raja Yoga, the mental form of yoga. We will study this form of yoga in the light of the discoveries in cerebral physiology of Doctor Francis Lefebure, a French physician and scientist who, thanks to the systematic use of the phosphenes, designed a protocol of exploration of the brain: cerebroscopy. The phosphenes are all the subjective sensations of light, i.e. those which are not directly produced by light stimulating the retina. They can be produced by focusing on a source of light for a short period of time. Cerebroscopy allowed Dr Lefebure to measure precisely the effect of the exercises of yoga on the brain and to establish laws of cerebral physiology applied to initiation, thus creating a scientifically improved yoga: Phosphenism.

Dr Lefebure demonstrated that the phosphene is a reversal of the sense of sight towards the inside, the same way the acouphene is a reversal of the sense of audition towards the inside. In fact, to each physical sense corresponds an inner sense, forming together a second sensory system: the phenic system. Mixing a thought with a phene is the basic exercise of Phosphenism. We believe this constitutes the true meaning of Pratyahara or reversal of sensory activity towards the inside. There is also a phene related to breathing, the pneumophene, that can be stimulated by maintaining a slight ‟thirst for air”.

Exercise: Square breathing

Set your metronome on 60 BPM, i.e. one beat per second.
Do a phosphene.
Breathe in for 6 seconds.
Maintain the air in your lungs for 6 seconds (Retention with lungs full).
Breathe out for 6 seconds.
Maintain your lungs empty for 6 seconds (Retention with lungs empty).
Continue this cycle until the phosphene disappears (roughly three minutes).
Do another phosphene and start the cycle again.
Visualize a dot of light rotating in your lungs during the phases of retention.
This value of 6 seconds is only a guideline, other values can be used, depending on the capacity of one’s lungs. It is the precise regularity of the phases that is important.

Exercise: Circular breathing

Similar to square breathing, circular breathing does not, however, contain phases of retention. It is a kind of square breathing which angles would have been rounded off.
Set your metronome on 60 BPM, i.e. one beat per second.
Do a phosphene.
Breathe in for 4 seconds, starting by breathing very little and progressively increasing the flow of air.
Keep breathing in for 4 more seconds but, this time, progressively reduce the flow of air until you barely breathe in.
Breathe out for 4 seconds, starting by breathing very little and progressively incresing the flow of air that comes out of your lungs.
Keep breathing out for 4 more seconds but, this time, progressively reduce the flow of air until you barely breathe out.
During circular breathing, visualize a dot of light rotating inside your lungs or around your head, or around your body. The dot of light can follow the rhythm of breathing (one full circle in 16 seconds).
Maintain this breathing cycle until the phosphene has disappeared (approximately three minutes).
Do another phosphene and start the cycle again.
The value of 4 seconds is only a guideline, other values can be used, depending on the capacity of your lungs.
Nevertheless, we advise you to start practicing with these values as increasing the length of the phases is not the purpose of this exercise. The purpose of this exercise is to breathe with a slight lack of air.

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Importante Note

We have done our best to provide you with the most accurate translation of our french website. Nevertheless, it is possible that some language errors may remain. So, don’t hesitate to contact us to communicate them to us.

Thank you for your indulgence and for your consideration of the many hours spent translating all our pages and, more particularly, all the testimonies we share with you so that you may become aware of the impact that Phosphenism can have on those who practice it.

Wishing you the best with your practice of Phosphenism.

Daniel Stiennon (Dr. LEFEBURE School Director, France)

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